How to Stay Healthy When You’re On Tour

One of the most important things you can do for yourself as a performing artist is to stay healthy. Here are a few tips to help you along.

Playing A Gig When You’re Sick

It’s the day of a gig, and you’ve woken up with a sore throat and feeling horrible. You spend the morning drinking orange juice, pounding cold medicine like it’s candy, and begging your friends on Facebook for suggestions on how to make this go away quickly.